Today I want to chat about migraine headaches,
The way I see it there are 3 types of migraine headaches The first is hormone's and the second is vitamin d deficiency the third is muscle related.
1. Hormones as most of you know hormones play a very impotent roll in the way we work. I know of lady's that have changed their pill and it has stopped the migraine's, All they did was went to a pill with more Progesterone.Im not saying this is for you, Here is a web page you should start your research if you think this could be you
http://www.livestrong.com/article/292303-natural-progesterone-and-headaches/
2, Vitamin d Deficiency Look guys Im not going to rant about something I know not a lot about os if you think this is you cheek this site out.
http://www.livestrong.com/article/274585-vitamin-d-and-migraine-headaches/
3, Muscle's Have you ever herd about trigger point therapy workbook ?? If not you should cheek it out It's the best book Iv ever read on pain. I can't recommend this book anuff it's a must read. http://www.triggerpointbook.com/headache.htm
Look guys if you get any type of headache pill are not the way to go have you herd of rebound headaches. http://www.mayoclinic.com/health/rebound-headaches/DS00613
I hope you find something in this that help you
TAKE CARE & ALL THE BEST Les
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